Stanford University Free Online Introductory Course to Food and Health

Stanford University Free Online Introductory Course to Food and Health
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SUMMARY
πŸ‘¨β€πŸ’Ό Sponsor: Stanford University
πŸ“š Field: Food and Health
🌐 Host: Coursera
πŸŽ“ Mode: Online
πŸŽ“ For more: Subscribe to Courses

About this Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives.

SEE ALSO: Food Safety and Hygiene in the Catering Industry

Skills You Will Gain

  • Health Informatics
  • Nutrition
  • Food Safety
  • Food Science

Syllabus – What you will learn from this course

  • Background on Food & Nutrients
  • Contemporary Trends in Eating
  • Future Directions in Health – Part I
  • Future Directions in Health – Part 2

Note: See other free online courses here.

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