Heart Problem? Use this simple trick to check if your heart is healthy

Please check your E-mail inbox or spam to confirm.

If you have ever been curious about the condition of your heart I.e whether you have potential heart problem or not, here is a simple method that might help you in that regard.

JOIN US FOR MORE ON:
or

It is very important to know whether your heart is healthy or not, because you can thus prevent a heart attack. And according to recent studies people who are flexible and can supple enough to reach their toes have a healthy heart!

To determine if you have heart problem or not, use this method: you have to sit on the floor first, with your legs stretched and your toes pointing up.

Then try to reach out and touch your toes with your hands.

HEY THERE: Are you looking for a WhatsApp TV where you can find great memes, funny videos, and trending gists, even with several opportunities with cash prizes? Then look no further. LOP TV is here to bring to you this top-rated content. JOIN LOP TV now

heart problem

If you are flexible enough to touch them, that most definitely means you have no potential heart problem and very healthy too, amazingly!

This study was carried out in USA (North Texas) and it involved 526 participants aged 20 to 83 years. While they were trying to touch their toes their blood pressure was measured and the arteries and heart activity was closely observed. Finally, it was confirmed that participants with heart disease couldnโ€™t touch their toes.

This research found a link between the body and the artery elasticity, especially in participants over 40 years of age.

Try this method and if you can touch your toes while sitting straight, your heart is still in a good condition. But if you cannot it might be time to visit your cardiologist.

Have you done this before? Or you just tried it out now? Were you able to touch your toes or not? Share your experience with us in the comment section below. We would love to read them. And please, share too.

MASSIVE OFFER: Get your business seen by 8,000 people for just N1,000. How? See here!

Free Meta Business Management Course


DISCLAIMER: Do not pay or release sensitive financial details to any organizer/recruiter unless futher verified from your end.
Easter Hunt Sale
Easter Sale
Micheal Ace

About the Author: Micheal Ace

Simply Ace, Founding Editor & CEO of ACEworld Publishers. I'm obsessed with growth. Join me on Twitter .

1 Comment

Got a question/Suggestion? Let's talk!

LATEST OPPORTUNITIES:

๐Ÿ•› Feb 19, 2023
500px 2023 Global Photography Awards (cash prize of $2,000)
in Awards & Prizes | for Photographers

๐Ÿ•› Feb 19, 2023
Schneider Electric Graduate Trainee Program For Young Nigerians 2023
in Internships / Graduate Trainee Progs. | for Graduates

๐Ÿ•› Feb 20, 2023
2023 Linnaeus University Scholarships program for International Students
in Masters Programs | for Post Graduates

๐Ÿ•› Feb 20, 2023
Dalian University of Technology (DUT) 2023 Chinese Government Scholarship-High Level Postgraduate Program
in Post-Graduate Programs | for Post Graduates

๐Ÿ•› Feb 20, 2023
Global Fund for Women 2023 Adolescent Girls Advisory Council Program
in Trainings and Workshops | for Girls & Women

๐Ÿ•› Feb 20, 2023
IntelliDigest 2023 Global Agrifood Techpreneur Programme for Entrepreneurs
in Fellowships | for Entrepreneurs

๐Ÿ•› Feb 22, 2023
African Development Bank (AfDB) 2023 Virtual Internship for African Students
in Internships / Graduate Trainee Progs. | for Africans

๐Ÿ•› Feb 22, 2023
Bank of Industry (BOI) 2023 Entrepreneurship Programme for Nigerians
in Trainings and Workshops | for Entrepreneurs

๐Ÿ•› Feb 22, 2023
European University Institute(EUI) 2023 Young African Leaders Programme
in Professional Programs | for Africans

๐Ÿ•› Feb 23, 2023
French Development Agency (AFD) 2023 Digital Challenge for African Countries
in Entrepreneurship Prizes | for Africans

1 2 3 4 5 6 7 8 9 10 11 12