The Path to Happiness Free Online Course by Harvard University

Free Online Course: Mindfulness for Wellbeing and Peak Performance
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Why should we care about Confucius? Explore ancient Chinese philosophy, ethics, and political theory to challenge your assumptions of what it means to be happy, live a meaningful life, and change the world.

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SUMMARY
๐Ÿ‘จโ€๐Ÿ’ผ Sponsor: Harvard University
๐Ÿ“š Field: Philosophy
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๐ŸŽ“ Mode: Online
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About this course

Today, finding happiness is about mindfulness and discovering your true self. You may have heard that happiness is found by looking within. Ancient Chinese philosophy challenges all of these modern assumptions. From Confucianism to Daoism, the philosophies developed over two thousand years ago are among the most powerful in human history.

This course brings voices from the past into modern contexts to explore the path to a good life today. The philosophical concepts discussed provide tools to change your life and increase personal happiness by focusing on your actions, the power of ritual, and the importance of sensing the world around you.

SEE ALSO: Free Online Course: Mindfulness for Wellbeing and Peak Performance

Through a series of lectures, animations, discussions, and reflection diaries, this course focuses on close readings from prominent Chinese philosophers. The course requires no prior knowledge of Chinese philosophy or history and all texts are in translation.

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Adapted from one of the most popular classes at Harvard, this course is now available online for the first time. Learn from award-winning professor Michael Puett and start on your path towards happiness.

What youโ€™ll learn

  • Understanding ancient Chinese philosophy to live a better life
  • Tools for self-awareness, the power of ritual, and sensing the world around you
  • How personal actions and counteractions change the world
  • The philosophical theories of Confucius, Mozi, Mencius, Laozi, Zhuangzi, Xunzi, and Han Feizi

Note:ย See other free online courses here.

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